Your Skin Health is More than Skin Deep

Skin health is deeply connected to whole-body health, as it reflects the health of our immune system, gut and overall wellness. As a naturopathic doctor in Burnaby (ND), I focus in a holistic approach to skin health by addressing underlying factors, including immune and digestive function, that influence skin quality, resilience, and appearance.

If you are looking for that natural glow, read on to understand how these systems are interconnected and how the expertise of a naturopathic doctor, such as myself can help improve skin health through whole-body wellness.

Immune Function and Skin Health

Our immune system plays an important role in maintaining healthy skin, acting as a line of defense against pathogens and environmental stressors. When the immune system is balanced and functioning optimally, it helps protect the skin from infections, inflammation, and other issues like eczema, psoriasis, and acne. However, if the immune system is overactive or compromised, skin conditions can worsen or become chronic.

As a naturopathic doctor, I work to support healthy immune function by identifying potential triggers, such as food sensitivities, nutrient deficiencies or chronic stress, that can lead to immune-related skin issues. I may recommend immune-supportive nutrients, such as vitamins C and D, probiotics, or herbs that help regulate immune response, ultimately promoting clear and resilient skin.

Gut Health and Skin Health

The gut-skin connection is a vital aspect of skin health that is often overlooked. Our digestive health impacts how nutrients are absorbed and toxins are eliminated, both of which are essential for healthy skin. Imbalances in the gut, like dysbiosis (an imbalance in gut bacteria) or leaky gut, can lead to inflammation that appears on the skin as redness, breakouts or sensitivity. Conditions like acne, rosacea and eczema are often linked to gut health issues.

I take a comprehensive approach to gut health by recommending probiotics, digestive enzymes, and gut-healing nutrients such as glutamine and zinc to support a balanced and healthy gut. Additionally, I may recommend specific dietary strategies, such as reducing sugar, processed foods or food sensitivities, which can disrupt gut health and, in turn, skin health. By improving gut health, NDs help reduce inflammation and irritation, which often improves the skin’s appearance and resilience.

Your skin health is more than skin deep.

If you’d like to understand more about how you can achieve radiant skin, book an appointment with Dr. Michele Black, ND.