Blog

Andrea Gansner Andrea Gansner

My Autoimmune Journey

I was diagnosed with my first set of autoimmune symptoms in my early teens when I struggled with iritis (eye inflammation), marking the beginning of my decades-long journey grappling with autoimmune conditions. I would eventually also be diagnosed with endometriosis in my mid-twenties (which also has autoimmune roots) as well as ankylosing spondylitis by age 30. 

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Andrea Gansner Andrea Gansner

Discover the Healing Benefits of Acupuncture in Burnaby

Acupuncture is a key component of traditional Chinese medicine (TCM) that involves inserting thin needles into specific points on the body. This technique is believed to stimulate energy flow (or "qi") and restore balance within the body. By targeting these points, acupuncture can help alleviate pain, reduce stress, and promote overall wellness.

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Andrea Gansner Andrea Gansner

Experience the Best Burnaby Massage for Ultimate Relaxation

If you're searching for a way to unwind and rejuvenate, look no further than our registered massage therapy services. Whether you're dealing with stress, muscle tension, or simply want to treat yourself, our skilled massage therapists are here to provide a personalized experience that caters to your needs.

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Andrea Gansner Andrea Gansner

Discover Your Wellness Journey with a Naturopath in Burnaby

Naturopathy is a holistic approach to healthcare that focuses on treating the whole person, not just the symptoms. Our naturopathic doctors emphasize prevention and the body’s inherent ability to heal. Using natural remedies, nutritional counselling, and lifestyle advice, we aim to empower you to take charge of your health.

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Andrea Gansner Andrea Gansner

Boo to the Flu: Spook Your Immune System into Action This October!

As Halloween approaches, it’s time to say “Boo to the Flu!” With the cold and flu season lurking around the corner, our immune systems face some spooky challenges. Between back-to-school activities ramping up and the sun shining less, it’s essential to take proactive steps to keep those pesky germs at bay. Here are some strategies I recommend to help you support a robust immune system this season!

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Andrea Gansner Andrea Gansner

Celiac Disease 101

Celiac disease is an autoimmune disorder, that affects how your body handles certain gluten containing grains such as wheat, barley, rye and spelt. When someone with celiac disease eats gluten, their immune system attacks the lining of their small intestine. The small intestine is essential for absorbing nutrients from the food that we eat.

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Andrea Gansner Andrea Gansner

Allergy Treatments Unveiled: SLIT vs. Allergy Shots

In the quest for allergy relief, two standout treatments—Sublingual Immunotherapy (SLIT) and Allergy Shots (Subcutaneous Immunotherapy or SCIT)—each offer unique benefits and approaches. Understanding these options can help you make an informed choice for managing your allergic asthma and other allergies.

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Andrea Gansner Andrea Gansner

Face & Body Acupuncture

Facial acupuncture, known as a natural facelift, uses fine needles on the face and body. This method improves not just your skin but your overall well-being by enhancing the flow of Qi (vital energy) through meridian pathways.

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Andrea Gansner Andrea Gansner

How Acupuncture Can Support Your Mental Health

You may be familiar with acupuncture treating physical aches and pains, but you may not know that acupuncture and TCM (traditional Chinese medicine) is also great for mental health support.

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Andrea Gansner Andrea Gansner

5 Things You Might Be Missing When Trying to Conceive with PCOS

PCOS is one of the most common gynecological and metabolic disorders, and it can have a tremendous impact on fertility. You may be struggling with long, irregular cycles, not knowing when you’re ovulating, insulin resistance or difficulty maintaining a healthy weight, cysts/immature follicles on the ovaries, or high androgens (like acne or facial hair). We often get patients with PCOS who are off to a great start with improving their hormone balance and fertility, but are still struggling with some stubborn symptoms or conceiving successfully. So here are 5 things you might be missing!

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Achieve Optimal Health and Vitality with Nutritional Counseling

Here at Oak Integrated Clinic, we believe that true health extends beyond the absence of illness and thrives in a state of complete physical, mental, and social well-being. If you’ve been navigating the maze of diets, superfoods, supplements, and health trends, you might feel overwhelmed. That’s why today, we want to take you on a journey—one that leads to optimal health and vitality through nutritional counseling.

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How Naturopathic Treatments Help

Naturopathic medicine is growing in popularity as more individuals seek holistic and comprehensive approaches to wellness. At Oak Integrative Clinic, we believe in the power of naturopathic treatments to address a wide array of conditions by focusing on the root cause rather than merely alleviating symptoms. This article will delve into how naturopathic treatments help, exploring various therapies and the conditions they treat.

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Andrea Gansner Andrea Gansner

9 Tools to Support Endometriosis

Endometriosis is a gynecological disease characterized by the presence and growth of tissue similar to that of the uterine lining (the endometrium) on areas outside of the uterus. It causes symptoms such as painful periods or painful ovulation, chronic pelvic pain, painful bowel movements or urination, fatigue, digestive issues, infertility, or spotting before menstruation. As someone with stage 3 endometriosis, I wanted to share some of my favorite tools for supporting endometriosis.

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Discover the Benefits of Acupuncture at Our Integrative Clinic

Among the range of therapies we offer, acupuncture stands out as a cornerstone treatment that encapsulates our commitment to holistic health. Acupuncture, a practice steeped in thousands of years of history, offers incredible benefits for both mind and body. At our clinic, we harmonize this age-old wisdom with contemporary medical understanding to treat various conditions effectively.

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Experience the Power of Herbal Medicine in our Naturopathic Practice

Welcome to Oak Integrative Clinic, nestled in the heart of Burnaby, where ancient wisdom meets modern understanding in the realm of natural health. As an innovative Burnaby naturopathic clinic, we specialize in integrating herbal medicine into holistic treatment plans designed specifically for your unique health needs. Herbal medicine, a cornerstone of our practice, harnesses the potent gifts of nature to treat, heal, and prevent a myriad of health conditions.

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Experience Holistic Healing at Oak Integrative Clinic: Your Premier Naturopath and Acupuncture Services in Burnaby

At Oak Integrative Clinic, nestled in the heart of Burnaby, we understand that true health encompasses both body and mind. Our clinic is dedicated to offering top-tier naturopathic and acupuncture services tailored to meet the unique needs of each client. With a reputation for excellence and a commitment to holistic wellness, our team of professionals is here to guide you on your journey to optimal health.

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